I have always been a competitive athlete and into fitness but my diet and nutrition was not on point the way it should have been. Joining body ambition I have found a new love for fitness and love being part of the team. I have learned so much about diet and fueling the body the…

Sometimes it isn’t just about the physical transformation. I’ve learned a lot about myself over the past year. I’ve learned how to safely push my body to be the best it can be and to ignore my mind telling me that I can’t accomplish my goals. It’s nice to have a picture to show how…

I have always been athletic my entire life. Sports came natural to me as did my natural muscular build. Playing three sports in high school, and being so active I never worred about what I was eating because I was burning so much off. When I ventured off to college in Florida and no longer played…

I always hated working out and had never lifted before joining Body Ambition. i lost a significant amount of weight on my own and I stalled and felt myself going backwards again Joining BA has truly changed my life! I feel stronger and leaner and I look at working out a whole different way and I…

I started with Body Ambition in April 2014 because I had a friend who is apart of the BA team who spoke very highly of the team and I thought it would be a great way to help me through my process. I had been working out and eating clean since December but was doing so much…

The photo on the left is when I started with Janelle in June 2011. The second photo is April 2012. “When I met Janelle I said goodbye to my old lifestyle and hello to clean eating!”

When I looked at my photos side by side, I could not believe the huge difference in me physically. I had tried for years to lose weight by just working out or using fad diets, but did not realize just how important the way you work out and the foods you eat were. Joining Body…

I have always been an athlete, it’s in my blood. I have learned that incorporating physical fitness into my everyday lifestyle is very important and I can thank my parents for that. I have honestly done it all. In high school I played basketball and ran track, and then in college I was on the…

I am 25 and have always been into athletics. I ran a lot but never did much with weight training. The top left was before I started with Janelle. I was running 5 days a week and eating what I wanted.

In February of 2013 I was so frustrated with my physique and feeling really down. I so badly wanted to compete but after being told I was just way too thin to do it naturally Janelle was recommended to me and I emailed her. Janelle is the first coach that actually believed in me and…

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