As a previous collegiate athlete, as well as a certified Athletic Trainer and current graduate student in the field of Physical Therapy, I strongly believe knowledge is power.
I’ve always been active in sports and loved being in the gym, however, after college I was at a standstill.
With my athletic career at an end, I was finding it difficult to maintain an athletic stamina. That’s when I started taking Janelle’s tabata classes and fell in love with the variation and overall energy she brings.
After a few months, and expressing my frustration to Janelle that hours in the gym were not getting me anywhere, we went through a 1 to 2 month span of trial and error with proper nutrition guidelines to figure out what works for me.
I always thought I was eating the “right things.”
Little did I know I was mistaken.
Once I started seeing rapid results, the rest is history.
The thought of doing a [fitness]show never crossed my mind until I met Janelle and team BA.
I competed in my first show in April of 2013, and my second will be in May 2014!
I will forever have the knowledge instilled in me that I will use to carry out a happy, healthy, balanced lifestyle and promote the same to my friends and family.