Last year I was eating maybe 2 times a day and lifting several times a week.

I was so frustrated with how I wasn’t seeing any sort of progress or change in my body. I could feel myself getting stronger but that was all.

When I found out my husband was going to be stationed overseas for 2014 I decided that instead of feeling sorry for myself I was going to make a change for myself.

I did a ton of research and found Janelle and the rest is history!

With the proper guidance, nutrition, and support I have become a more confident, strong, and independent person. Only a few weeks away from my first bikini competition and I feel like a million bucks.

I wanted to challenge myself mentally and physically just to see if I could do it and now it’s something I can’t see myself not doing.

I can’t wait for what the future holds.

Thank you Janelle I couldn’t have done this without you.

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