When I looked at my photos side by side, I could not believe the huge difference in me physically.

I had tried for years to lose weight by just working out or using fad diets, but did not realize just how important the way you work out and the foods you eat were.

Joining Body Ambition and working with Janelle has taught me how to do both.

Aside from the physical changes I have made since joining, the change in how I feel about myself has been huge and is what is most noticable to others.

This journey has given me a self confidence I have never had in my life.

It has improved the way I approach everything.

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