Lara Maher is a 47-year-old mother of three who loves trying all forms of physical activity and has an even greater passion for creating and eating healthy foods!
A friend convinced me to compete in a show and I knew my first step was to work with Pro Trainer, Janelle Nicolo!
The picture on the left was taken when I started training at Body Ambition (I thought I was in great shape then!).
The transformation picture on the right was taken 6 months later and shows how adding weight lifting into your exercise routine, combined with eating the right foods at the right times, can really change your body!
With the guidance and support of Janelle and the entire BA Team, I am thrilled to say that I took 1st place in the Women’s Figure -Masters and 3rd place in Fitness Model-Masters Divisions in the WBFF New England Show!
My favorite quote: “You don’t stop playing because you grow old, you grow old because you stop playing!” (Benjamin Franklin).
And I don’t plan on ever stop playing.