The Fourth of July is about celebrating our independence with fireworks, barbecues and, yes, treats too….

Serves 1 Ingredients: 1 ½ bananas, peeled, chopped, and frozen Small handful spinach 1 tsp….

Looking for something healthy and tasty to bring to the Easter table this year? Try…

MANY BENEFITS OF COCONUT OIL Do you suffer from a lack of “good fats” in…

How is it September already? Fall is right around the corner and you know what…

Here are several Aloe Vera Recipes you can use at home:   Watermelon Aloe Vera…

Ingredients: 12 large strawberries 4 ounces white chocolate or white candy coating (about 2/3 cup…

1/4 cup cider vinegar 2 teaspoons sugar 1/4 teaspoon pepper Salt to taste 2 teaspoons…