IN MY OWN WORDS

I am a Certified Personal Trainer and Fitness Nutrition Specialist from NASM (National Academy of Sports Medicine). I'm happily married and the mother of two grown boys. My passion for fitness has grown through the years from being adventurous in water sports, hiking, triathlons, and riding horses. My most recent accomplishment was winning my WBFF Pro Card in 2018. My expertise lies in helping people reach their fitness goals while enjoying the process and gaining confidence in their daily lives. I look forward to working with you to help you achieve your goals!